Friday, 15 May 2020

RMO: day 59 CMCO: day 12

Finally, after taking a breather and calmed down from this evening's "excitement", it's TGIF! Can't wait to start gardening, crafting and reading tomorrow!

However, I have to add exercising into my weekend routine now. Doctor's order as he detected my heart is not pumping as well from my medical report. I have to do brisk walking for at least 10 mins twice a week. A chore I can't deny nor ignore. Not forgetting I have to change my diet a little plus drinking more fluids. Little changes to enable a much healthier me...... hopefully.

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